10-Day Hridaya Silent Meditation Retreat
Connect with the Sacred Heart and experience a transformative immersion to reconnect with your essence.
During this retreat, you will learn the basics of contemplative meditation, through techniques and methods from different spiritual traditions, so you could find the path to the Spiritual Heart, that inner sanctuary that is the source of love, beauty and deepest inspiration.
In this retreat, you will be part of meditation sessions, daily Hatha Yoga practice, inspirational talks on key topics, authentic and transformative teachings, and you will learn to integrate the practice into everyday life. After this retreat, you will be able to live with an open heart, going beyond the mind and properly approaching life’s challenges.
Lo que aprenderás:
- Practices that will allow you to recognize the most sacred in you and to live from the wisdom of the Heart.
- One of the most direct methods for the recognition of your essence, Ramana Maharshi’s method of Self-Enquiry.
- The fundamental principles of Non-Duality, from the Tantric and Advaita Vedanta perspective, as well as teachings from different mystical traditions.
- Practice of meditative Hatha Yoga and traditional yogic teachings.
*This retreat is conducted in English only*
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17-Day Hridaya Silent Meditation Retreat
Deepen your Heart Connection in Silent Contemplation
This retreat is a unique immersive opportunity to practice silent contemplative meditation, with the optimal conditions for the revelation of the depths of the Spiritual Heart, our essential and ultimate nature.
Longer retreats create optimal conditions for you to experience deeper insights into Existence, Awareness, Bliss, Love, Compassion, and Freedom, so, this is an opportunity to bring your practice to a new, deeper level, no matter if you are an advanced practitioner or you are exploring the depths of the meditation practice. As the retreat progresses, the meditation sessions lengthen, the mind quiets, and the background of Stillness which is always present begins to reveal itself.
In this retreat, you will be part of meditation sessions, daily Hatha Yoga practice, inspirational talks on key topics, authentic and transformative teachings, inspiring lectures on fundamental spiritual topics, Q&A session (with written questions), and also you will have time to rest and contemplation. After this retreat, you will be able to integrate the practice into everyday life, you will live with an open heart, going beyond the mind and properly approaching life’s challenges.
Lo que aprenderás:
- Practices that will allow you to recognize the most sacred in you and to live from the wisdom of the Heart.
- One of the most direct methods for the recognition of your essence, Ramana Maharshi’s method of Self-Enquiry.
- The fundamental principles of Non-Duality, from the Tantric and Advaita Vedanta perspective, as well as teachings from different mystical traditions.
- Practice of meditative Hatha Yoga and traditional yogic teachings.
- Practical advice for going deeper into meditation.
*This retreat is conducted in English only*
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